OM Festival – Kit Savage
OM Festival – Kit Savage is a trauma informed yoga and meditation teacher. Her approach is grounded in Kripalu yoga lineage. Uncovering our soul and intuition lead what’s best for every body. Her classes are a joyful exploration of body, mind and spirit. Using yin yoga and flow at your energetic level. Kit is a believer in the mystics, eclectic music playlists and the powerful healing of the sangha of her classes. Participants can expect a rhythmic yoga experience infused with Soul, Yin and Your inner light. Meditation styles include: metta, mantra and the insight meditation tradition. As her mantra “explore your yin, fire up your yang”. Jai Bhagwan!