The OM Festival – Sam Grout

The OM Festival – Sam ceo The OM Festival Vermont

Sam Grout - CEO & Founder

ABOUT SAM GROUT – YogaShape

Sam Grout – Yoga Teacher
Sam She has over 20 years of experience teaching yoga classes in California, Vermont, Florida, Washington State and Massachusetts.  Sam’s unique class is called The YogaShape Method which is a blend of Hatha power yoga infused with pilates and core exercises blended into the class for a total body workout. It is an athletic fitness yoga to make you sweat.
​SAM’S SESSIONS:

YogaShape – Athletic Fitness Yoga

The SMART System – Move It or Lose It!. Intelligent Excercise, Profound Results.

Face Yoga – Anti Aging Secrets You Can Implement Right Now.   Move Your Face.

Essential Oils 101 – Using Mother Nature as Your Medicine Cabinet.