Dominica Republic Yoga Retreat

If you're a busy professional

 who is “crazy busy” and stressed out” and ready to jump off the hectic treadmill then our Nourish and Glow Luxury Yoga Retreat is for you!

Dominica Republic Yoga Retreat

The Islands are Calling!

Dominica Republic Yoga Retreat

Yes, you are right! I DESERVE this trip!

Looking around the closing evening circle, you see the beauty and power of yourself reflected in  the eyes of your new soul sisters. You feel the warmth of the sand between your toes as you connect to the earth. The sound of the crashing waves reminds you how grounded and powerful you’ve felt all week. You can’t remember the last time your body felt so calm, relaxed and full of bliss.

Stepping into the center of the sacred circle of women surrounding you, you realize you can finally take a full breath. The stress has melted away.

Welcome to my Yoga Retreat, where we are offering transformative yoga retreats that allow you to connect with yourself and Mother Nature. Our retreats are focused on empowering  men and women to navigate the ups and downs of their personal and professional lives.  My team and I  are dedicated to creating an uplifting and supportive environment for our attendees. Immerse yourself in healthy plant-based meals, rejuvenating yoga classes, serene nature walks, and most importantly, spending some well needed time for yourself and tapping into your emotional intelligence.
Join us in one of our upcoming yoga retreats and let us help you begin your journey towards self-discovery and growth.

Can we depart tomorrow? Let's GO to the ISLANDS MON!

Dominica Republic Yoga Retreat

Join Sam on a

Luxury Yoga Retreat

in the Beautiful Dominica Republic!

Dominica Republic Yoga Retreat

Join Me in the Islands!  

“The OM Festival was truly a transformational experience. My life changed I don’t want to go home.  It was worth every penny!” Shelly B
Dominica Republic Yoga Retreat

I am IN! How do I reserve my spot?

Dominica Republic Yoga Retreat
Dominica Republic Yoga Retreat
Dominica Republic Yoga Retreat

The Islands Are Calling

Wooden Pier in Dominica Republic on our Women's Yoga Retreat
Wooden pier in the Dominican Republic into the ocean.

Why should you say yes?

During  this yoga retreat, you’ll learn how to tap into and grow your Emotional Intelligence and why it is more important than your IQ. You will connect with other like minded individuals, enjoy the ocean air and explore the beautiful Caribbean island with sandy white beaches, blue skies and lush green vegetation.

Daily yoga, naps in private room  and rejuvenating dips in the pool will allow you to reset and recharge so you leave feeling grounded, present and inspired to integrate all of this yumminess at home.

The  lovely ocean air will fill your soul you with internally bliss!

Each glorious day will include powerful experiential learning and group coaching where you’ll learn tools to be more mindful and live the life you want to live under your terms!  Ramp up your Emotional Intelligence and make 2024 the year about you!  It’s finally time for YOU!

While being immersed in stunning nature we will show you how to embrace your emotional intelligence each day, each hour and how to change it so you make it your secret weapon.   How amazing is that?

You’ll experience guided visualizations, thought provoking journal prompts and intentional silence where you’ll hear the whispers of your inner truth and connect with your wisest self so you will be crystal clear on what’s a HELL YES in your life.

By the end of this yoga retreat, you’ll gain deep conviction to create the life you desire and deserve!!

Time to Reset, Recharge and Renew your Soul!

Now you are talking! I am IN!

The Villa:

  • Private Villa directly looking the ocean and Dominica Republic mountains!
  • Infinity Pool
  • Hot Tub
  • Private Gym
  • WiFi
  • Private Chef
  • Spa Treatments
  • 7 luxury bedrooms with private bathrooms
  • Large dining room

Space is LIMITED- grab your room today!

Payment plans available!

Choose from a variety of stunning rooms at our direct ocean view luxury villa.

The entire private villa is exclusively ours for the retreat with our own driver, Private Chef, Massage Therapist  and more!

Looking around at the group of fellow yogi’s in our gorgeous villa overlooking the ocean you see the beauty and power of yourself reflected in  the eyes of your new soul sisters. You feel the sun kissed warm sand between your toes as you connect to Mother Earth. The crashing waves and seagulls chirping reminds you how powerful, strong and grounded you feel. You haven’t felt this way in ages. You can’t remember the last time your you felt this connected to the Earth and a serene sense of calm and inner peace in your soul.  All of your stress has melted away.

Welcome to my Yoga Retreats where we are Connecting with Mother Earth.    I offer transformative yoga retreats that allow you to connect with yourself and nature. My retreats are focused on empowering you to navigate the ups and downs of your personal and professional life and tap into your Emotional Intelligence. At my Yoga Retreats, I am dedicated to creating an uplifting and supportive environment for all of my students. Immerse yourself in healthy plant-based and local farm-to-table meals prepared fresh daily from our Private Chef, take a rejuvenating yoga class with me (Classes offered twice daily), join me on serene nature walks on the beach and into the jungle, and most importantly, take time to relax, and enjoy yourself. This retreat is for YOU!  Join me in one of our upcoming retreats and let me help you begin your journey towards self-discovery and growth.

Trip Tuition:  Early Bird Pricing- Single starts at $3497, Double starts at $3197. Only a few Early Bird spots are open then the price goes up $500.  Space is extremely limited.  Please sign up ASAP as we anticipate this to book fast.  What are you waiting for?  

Show me my room options!

To join me in the Dominica Republic – your $500 non-refundable deposit reserves your place, then you can choose your room.

   50% of your balance is due by: Dec 31st, 2023

100% of your balance is due by: Feb 9th, 2024

Is This Yoga Retreat Worth the Cost?



Memories and life experiences make great chapters in the big book of life that we all live. Your gorgeous photos and adventure as well as life time friends and memories that you will cherish at this yoga retreat in the Dominica Republic is going to transform and change your life. My team and I have taken care of all the details and the trip is tailored for busy working professionals and entrepreneurs just like you who are ready to finally make 2024 the year about them and have a major life transformation. And you get a highly qualified, experienced facilitator and certified yoga teacher to hold the wicked awesome space for this fabulous group. The only thing you will pay for is a couple of extras (airfare, extra massages, drinks, souvenirs) so you can sit back and enjoy the experience. My team and I have curated this luxury yoga retreat  that offers a transformational experience and it all starts with the first “YES”!!

Are you going to make 2024 the year you finally say, YES?

At the end of The OM Festival in 2023, I was told that “this truly transformed my life.  I don’t want to go home. This was worth every penny!”

Cancellation Policy

Your $500 deposit is non-refundable. Your deposit is transferable to another person for the same retreat subject to approval.

Any cancellation made between January 15th, 2024 and February 31st, 2024 will result in a loss of 50% of the trip fee. Any cancellation made between March 1st, 2023 and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full). We reserve the right to determine if you are a good fit for this trip (if not, your deposit will be refunded in full). Reservations made after January 15th, 2024 must be paid in full.  

Trip cancellation insurance is ALWAYS recommended whenever making travel plans.  You can use our suggested Travel Guard Insurance online and choose from several policy options.

This cancellation policy is firm therefore please do NOT make any travel arrangements until you receive your registration confirmation from Sam and her team.

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Retreat Benefits

You want to be your authentic self.  You will be surrounded by your Tribe. Find your Vibe, Find Your Tribe of epic intuitive men and women. 

You’ve absorbed the white light and masterminded with the wisdom of the group so you can finally transcend your mind body and soul and feel worthy of self-love and acceptance.  

You’ve connected to the TRIBE, connected to SPIRIT and your HEART within and you KNOW you’ll use this new found wisdom to guide you in your career, personal and professional relationships and STEP INTO YOUR GREATNESS!

You made a decision and said, “HELL YES” I am making time for myself  first and made time in your life for self care. You decided  to go deep within and nourish your soul by signing up for our Nourish and Glow Yoga Retreat. YIPPEE! You are exactly where you are supposed to be in the universe. You are a soul child.  

You committed to your dreams and goals. Period.

No more playing small!

You’ve learned to dance with your inner critic so you can stop letting that voice run your life.

Fun, joy and laughter have returned to your spirit and your zest for life is overflowing.

This profound transformation will bless your life, your family and all of your relationships. Many will wonder where this determination and radiance are coming from.  

It is Time to say, "HELL YES!"


Hell Yes, I am in Book me Now for Your Dominica Republic Yoga Retreat

Hell Yes, this is Awesome! - Sign Me Up!


What’s Included:

  • 7 incredible days together with daily twice yoga/mediation classes.
  • Deep dive mastermind sessions on Emotional Intelligence and opportunities to Mastermind with your fellow attendees all week.
  • Pre-Trip Preparation Class
  • Four-star luxury accommodations double occupancy in a Private Luxury Villa in Puerto Plata, Dominica Republic (Yes, for double occupancy there are two beds in the rooms.)
  • 7 beautiful breakfasts
  • 7 mouth-watering freshly prepared dinners
  • 7 delicious lunches
  • VIP kickoff party with music and light hors d’oeuvres
  • Private Tour guide for our day around town
  • 1 – 90 minute Swedish massage. (Other spa treatments are available.)
  • Entrance fees to any sites we visit together in Dominica Republic with our guide
  • All scheduled experiences are totally on us – unfortunately, we can’t tell. You exactly where they are, but promise that it will be AMAZING!
  • Retreat binder for note taking, journaling and more!
  • MountainGurl Goodie bag with spa products and other handmade products
  • A donation on your behalf to “Wine To Water” bringing clean water to the world.
Dominica Rebpulic Villa

What’s Not-Included:

  • Your round-trip airfare from home.
  • Transportation by taxi to and from the Private Villa on your free days.
  • Other non-included personal items that you purchase such as personal cell phone calls, additional spa services, manicure, pedicures, taxis, souvenir shopping, extra food, extra wine and laundry.
  • Personal, medical or trip cancellation insurance. We recommend having insurance. 

Sam, Sign me up NOW!

Dominica Republic Yoga Retreat

Your Experience Starts Here….

Of course, no trip to Dominica Republic would be complete without trips to the gorgeous beaches and visiting a local Cacoa Farm.

Step back in time and relax your on ISLAND TIME now.   It is not uncommon to haggle for bargains in the streets or at a local village market.  

The Delights…

Yes, don’t worry you will have personal down time to do your own shopping (retail shop therapy always does a body good!” Or just lounge around the Private Luxury Villa in the infinity pool, hot tub or read a book and take in the ocean vistas for the day.

** I am not sure exactly what we’ll be doing every day – it all depends on the mood, guide, our group, and any potential COVID restrictions. (I will keep updating this  as we get closer.)

However, I envision:

Daily yoga classes overlooking the ocean.

Horseback riding on the beach or through the lush tropical forrest.

Dining under the stars…

Getting a taste of the high Dominica Mountains – let’s see what unfolds….